{"id":1936,"date":"2009-10-04T09:26:04","date_gmt":"2009-10-03T22:26:04","guid":{"rendered":"http:\/\/www.bottlesandchains.com\/?p=1936"},"modified":"2009-10-04T09:26:04","modified_gmt":"2009-10-03T22:26:04","slug":"symphonium-for-turning-ones-self-inside-out","status":"publish","type":"post","link":"https:\/\/www.bottlesandchains.com\/?p=1936","title":{"rendered":"Symphonium for turning one&#8217;s self inside out"},"content":{"rendered":"<p><strong>Fugazi<\/strong>: <a href=\"http:\/\/www.youtube.com\/watch?v=lHIyb5b7D6U\">Red Medicine<\/a>, <strong>Jesus Lizard<\/strong>: <a href=\"http:\/\/www.youtube.com\/watch?v=FA7oTXlyBv4\">Boilermaker<\/a>, Puss, Dancing Naked Ladies <strong>Red Fang<\/strong>: <a href=\"http:\/\/www.youtube.com\/watch?v=Y3Vcoq-QRo4\">Prehistoric Dog<\/a>, Night Destroyer <strong>Blood on the Wall<\/strong>: <a href=\"http:\/\/www.youtube.com\/watch?v=2GI_niv-J_Q\">Mary Susan<\/a>, <strong>The Pixies<\/strong>: <a href=\"http:\/\/www.youtube.com\/watch?v=gcn0f5s-aas\">Tame<\/a>,<strong> Slint:<\/strong> <a href=\"http:\/\/www.youtube.com\/watch?v=qJYQvOwokjU\">Good Morning, Captain<\/a>, <strong>The Mars Volta<\/strong>: <a href=\"http:\/\/www.youtube.com\/watch?v=r8YLDb2hiLU\">Day of the Baphomets<\/a><\/p>\n<p>Place on repeat, spin and spin until you are throwing up a little bit and your legs are screaming like Mexican villagers in a\u00a0spaghetti western. <!--more-->The 100km teams event was an awesome last hurrah for the 2009 &#8220;season&#8221;. \u00a0The Grateful Brothers were crushed by most of (but not all of) the other \u00a0lycra whippet teams on their XC full sussers. Two part time guys on Rigid SS whooped through in 7.02 for the 100. (My first 60km in four hours and 1 minute. Damo&#8217;s back 40km in three flat). Stoked.<\/p>\n<p>Next up? some twelve hour racing, BnC kit and a Monster Cross build. Give &#8216;er.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fugazi: Red Medicine, Jesus Lizard: Boilermaker, Puss, Dancing Naked Ladies Red Fang: Prehistoric Dog, Night Destroyer Blood on the Wall: Mary Susan, The Pixies: Tame, Slint: Good Morning, Captain, The Mars Volta: Day of the Baphomets Place on repeat, spin and spin until you are throwing up a little bit and your legs are screaming &hellip; <a href=\"https:\/\/www.bottlesandchains.com\/?p=1936\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Symphonium for turning one&#8217;s self inside out&#8221;<\/span><\/a><\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bottlesandchains.com\/index.php?rest_route=\/wp\/v2\/posts\/1936"}],"collection":[{"href":"https:\/\/www.bottlesandchains.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bottlesandchains.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bottlesandchains.com\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bottlesandchains.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1936"}],"version-history":[{"count":1,"href":"https:\/\/www.bottlesandchains.com\/index.php?rest_route=\/wp\/v2\/posts\/1936\/revisions"}],"predecessor-version":[{"id":1937,"href":"https:\/\/www.bottlesandchains.com\/index.php?rest_route=\/wp\/v2\/posts\/1936\/revisions\/1937"}],"wp:attachment":[{"href":"https:\/\/www.bottlesandchains.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bottlesandchains.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bottlesandchains.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}